How Can You Cook a Boneless Skinless Chicken Breast in the Oven?

Cooking boneless skinless chicken breast in the oven is quick and easy. You can have a delicious and healthy meal without much hassle. Here’s how to do it.

First, gather your ingredients. You will need:

• 1 boneless skinless chicken breast
• Olive oil
• Salt
• Pepper
• Your favorite herbs or spices (like garlic powder, paprika, or Italian seasoning)

Preparation Steps:

1. Preheat your oven to 375°F (190°C). This temperature cooks the chicken evenly.

2. While the oven heats, prepare the chicken breast. Rinse it under cold water and pat it dry with paper towels. This step helps the spices stick.

3. Place the chicken breast on a baking sheet. Drizzle a little olive oil over the top. This helps keep it moist.

4. Season both sides with salt, pepper, and your choice of herbs or spices. Don't be shy with the seasoning. It adds great flavor.

5. Bake in the preheated oven for 20 to 30 minutes. Cooking time may vary depending on thickness. Use a meat thermometer to ensure it reaches 165°F (75°C).

6. Once done, remove it from the oven and let it rest for five minutes before slicing. This step ensures the juices stay locked in.

Enjoy your moist and flavorful chicken breast!